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Curated Retreats & Detox Programs (आरोग्य शिबिराणि)

Holistic Panchakarma & Wellness Retreats

Immersive 5 to 21-day therapeutic packages combining daily doctor consultations, classical Panchakarma therapies, bespoke herbal diet plans, and lifestyle guidance.

Most Popular Retreat
Wellness & Detox7 to 14 Days

Complete Panchakarma Cellular Detox

A classical 7 or 14-day comprehensive detoxification and metabolic reboot under continuous Vaidya supervision.

Our Panchakarma intensive removes deeply rooted toxins (Ama) from cellular tissues through the 3 classical phases: Poorvakarma (preparation), Pradhanakarma (elimination), and Paschatkarma (restoration). Includes personalized dietetics and daily doctor pulse diagnosis.

Program Phase Breakdown:

Days 1-2: Poorva Karma

Deepana, Pachana & Snehana to loosen cellular Ama and prepare pathways.

Days 3-5: Pradhana Karma

Targeted elimination therapies (Basti / Virechana / Nasya) based on Dosha.

Days 6-7: Paschat Karma

Samsarjana Krama dietary restoration, Rasayana tonics, and lifestyle guidance.

Complete Program Investment
₹18,500₹22,000

Included In This Package:

Daily Nadi Pariksha (Ayurvedic Pulse Diagnosis) & Doctor Consultation
Daily 90-min customized Panchakarma Therapies (Abhyanga, Swedana, Shirodhara, Basti)
Internal Oleation (Snehapana) with medicated herbal ghee
Personalized Sattvic Ayurvedic nutritional meal plans
Daily Pranayama, guided meditation, and therapeutic Yoga sessions
Take-home 15-day Rasayana herbal replenishment kit
Wellness & Detox14 to 21 Days

Medohara — Weight & Metabolic Harmony

A natural, non-starvation metabolic recalibration program using lipolytic herbal scrubs, internal cleansers, and gut healing.

Designed for sustainable weight management, fatty liver reversal, and hormonal rebalancing without synthetic pills or crash starvation. We target the root digestive fire (Agni) and eliminate water retention.

Program Phase Breakdown:

Week 1: Digestive Ignition

Herbal decoctions, Agni stimulation, and lymphatic mobilization.

Week 2: Lipolytic Therapy

Daily intensive Udwarthanam, Swedana, and fat-reducing Medohara therapies.

Week 3: Stabilization

Metabolic stabilization, gut flora nourishment, and home maintenance protocols.

Complete Program Investment
₹24,000₹28,500

Included In This Package:

Initial & weekly Prakriti analysis, visceral body composition tracking
Daily Udwarthanam (herbal dry powder scrub) & medicated steam bath
Lekhana Basti (metabolic herbal enemas for fat clearing)
Daily metabolism-boosting Kwatha decoctions and herbal tea blends
Bespoke Agni-strengthening dietary chart crafted by senior Vaidyas
Lifelong mindful eating and dinacharya guidelines
Most Popular Retreat
Chronic Healing10 Days

Sandhi & Asthi — Joint & Spine Restoration

Targeted relief from arthritis, cervical/lumbar spondylosis, sciatica, and chronic musculoskeletal pain.

Combines warm herbal oil pools (Kati Basti, Janu Basti, Greeva Basti) with Patra Potli fomentation to reduce inflammation, repair synovial lubrication, and rebuild degenerating spinal disks.

Program Phase Breakdown:

Days 1-3: Inflammation Calming

Herbal fomentations, soothing oil applications, and acute pain reduction.

Days 4-7: Deep Tissue Nourishment

Specialized Bastis, warm leaf bundles, and synovial fluid stimulation.

Days 8-10: Structural Strengthening

Muscle toning, flexibility restoration, and postural reinforcement.

Complete Program Investment
₹21,000₹25,000

Included In This Package:

Comprehensive musculoskeletal & structural postural assessment
Daily localized Basti (Janu / Kati / Greeva) with high-potency Tailas
Daily Patra Potli Sweda / Nhavarakizhi restorative bolus massage
Herbal Lepa (medicinal pastes) applications for acute inflammation
Targeted micro-stretching and Ayurvedic physical therapy
30-day supply of joint nourishing herbal formulations
Executive De-Stress5 to 7 Days

Manas Shanti — Executive Sleep & Stress Sanctuary

An immersive neurological reset to dissolve mental burnout, panic, chronic anxiety, and insomnia.

In our high-stress modern lives, the nervous system gets locked in fight-or-flight mode. Manas Shanti utilizes Shirodhara, Takradhara, Padabhyanga (reflexology), and Medhya Rasayanas to restore deep serenity and restful sleep.

Program Phase Breakdown:

Days 1-2: Nervous System Soothing

Gentle cranial therapies and herbal foot massages to ground excess Vata.

Days 3-4: Deep Neural Healing

Extended Shirodhara sessions and deep meditation for brainwave synchronization.

Day 5: Integration & Renewal

Revitalizing botanical bath, mental clarity tonics, and resilience guidelines.

Complete Program Investment
₹14,500₹17,500

Included In This Package:

Neuro-endocrine stress assessment & sleep architecture review
Daily Shirodhara / Takradhara using therapeutic Brahmi & Shankhpushpi oils
Padabhyanga (Kansa foot massage with soothing herbal ghee)
Shiroabhyanga (cranial head massage) to stimulate vital marma points
Evening sound healing, Yoga Nidra meditation, and herbal sleep teas
Mindfulness Dinacharya kit with herbal diffusers and calming botanicals
Rejuvenation (Rasayana)7 Days

Rasayana — Vitality & Cellular Longevity

Ayurveda’s supreme science of anti-aging, immune modulation (Ojas building), and tissue renewal.

Rasayana Chikitsa is dedicated to arresting premature cellular decay, replenishing the 7 Dhatus, boosting biological immunity (Ojas), and restoring luminous youthful vitality inside-out.

Program Phase Breakdown:

Days 1-2: System Purification

Mild cleansing to clear cellular receptors and maximize nutrient absorption.

Days 3-5: Deep Dhatu Nourishment

Navarakizhi, milk-herbal infusions, and multi-hand synchronized therapies.

Days 6-7: Ojas Awakening

Royal facial rituals, Rasayana administration, and immunity seal.

Complete Program Investment
₹19,800₹23,500

Included In This Package:

Comprehensive biological age & Ojas reserve assessment
Royal Abhyanga with 4-hand synchronized herbal massage
Navarakizhi (massage with warm medicated rice boluses in herbal milk)
Customized Gold-Bhasma & saffron infused Rasayana preparations
Organic Ayurvedic facial treatment with Kansa wand and Kumkumadi oil
Personalized lifestyle roadmap for enduring cellular longevity
Women's Health10 Days

Stri Swasthya — Women’s Hormonal Balance

A nurturing sanctuary for PCOS, fertility support, menopausal transitions, and hormonal equilibrium.

Curated specially by senior female Ayurvedic practitioners, this program gently balances the endocrine axis, relieves PMS/menopause symptoms, improves uterine circulation, and rejuvenates reproductive vitality.

Program Phase Breakdown:

Days 1-3: Hormonal Calming

Pelvic soothing therapies, herbal sitz baths, and cycle tracking.

Days 4-7: Deep Endocrine Balance

Customized medicinal oil therapies and restorative herbal decoctions.

Days 8-10: Rejuvenation & Integration

Rasayana tonics for uterine strength and lifelong cycle wellness habits.

Complete Program Investment
₹22,500₹26,000

Included In This Package:

Detailed female hormonal and cycle phase evaluation
Avagaha Sweda (herbal medicinal sitz baths for pelvic tone)
Yonipichu & Uttarabasti (where indicated for fertility and uterine health)
Daily therapeutic Abhyanga with Ashoka & Shatavari infused oils
Endocrine-balancing herbs (Shatavari, Lodhra, Ashoka, Dashamoola)
Personalized cycle-synced nutrition and hormonal wellness guide
स्वास्थ्य का संकल्प • Opened 14th January 2004

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